Pineapple Whip

Yvonne Feld
July 23, 2014
2
1 fresh pineapple, peeled, cored, chopped, frozen (6-7 c.)
1 c. almond milk
1 tbsp. honey
After you have prepared the pineapple you will need to freeze it. Freeze for several hours or even overnight. You could also purchase frozen pineapple, if you prefer. In a high-speed blender, blend together...
See the full directions on my site
Nutritions

Calories
289

Sodium
340mg
14% DV

Fat
23g
36% DV

Protein
6g
12% DV

Carbs
61g
20% DV

Fiber
8g
32% DV