MuffinsDecember 24, 2016
Calories
518
Sodium
339mg
14% DV
Fat
8g
12% DV
Protein
18g
37% DV
Carbs
98g
33% DV
Fiber
10g
41% DV
Pizza Pasta Salad
129
Supreme pizza taste in a quick and easy pasta salad.
8
4 cups pasta, cooked
4 ounces turkey pepperoni minis (Hormel)
2 cups bell pepper, thinly sliced
1 cup red onion, thinly sliced
1/4 cup kalamata olives, chopped
6 ounces fresh mozzarella pearls
1/4 cup mild pepper rings, chopped (Vlassic)
1 cup green beans, steamed and chopped
28 ounces canned tomatoes, drained
2 cups mushrooms, sliced
1 tablespoon tomato paste
2 tablespoons fat free Italian dressing (Kraft)
2 tablespoons pizza seasoning (Penzeys)
4 ounces turkey pepperoni minis (Hormel)
2 cups bell pepper, thinly sliced
1 cup red onion, thinly sliced
1/4 cup kalamata olives, chopped
6 ounces fresh mozzarella pearls
1/4 cup mild pepper rings, chopped (Vlassic)
1 cup green beans, steamed and chopped
28 ounces canned tomatoes, drained
2 cups mushrooms, sliced
1 tablespoon tomato paste
2 tablespoons fat free Italian dressing (Kraft)
2 tablespoons pizza seasoning (Penzeys)
Cook pasta according to package directions omitting salt and fat. Cool to room temperature.
Drain one can of tomatoes and reserve tomato juice.
Combine first 10 ingredients (pasta through mushrooms) in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
518
Sodium
339mg
14% DV
Fat
8g
12% DV
Protein
18g
37% DV
Carbs
98g
33% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat2g13%
Monosaturated Fat3g24%
Cholesterol207mg69%
Sodium339mg14%
Potassium925mg26%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar6g13%
Vitamin A532IU10%
Vitamin B60.4800000000000001mg24%
Vitamin C15mg25%
Calcium208mg20%
Iron8mg47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.