Pizza Roasted Chickpeas

March 01, 2015

554

These roasted chickpeas are crunchy, tasty, and healthy! They're tossed with savory pizza seasoning, Italian seasoning, and some garlic salt to give them that pizza parlor flavor.

28 ounces canned chickpeas, rinsed, drained, and dried
1 tablespoon extra virgin olive oil
2 teaspoon pizza seasoning
1 teaspoons garlic salt
1 teaspoon Italian seasoning

Preheat oven to 400. Place the rinsed chickpeas on paper towels and dry them very well. At this point, you can rub them vigorously to remove the skins. This is not mandatory, but I figure it's one less...
See the full directions on my site

Nutritions

Calories
446

Sodium
65mg
2% DV

Fat
7g
11% DV

Protein
22g
45% DV

Carbs
71g
24% DV

Fiber
19g
79% DV