Plum Ice Cream

August 23, 2017

Not only is this recipe super easy to make – it’s delicious and nutritious too. It’s great served with this cacao tart http://www.mynutricounter.com/recipe-cacao-tart/. You can top with a selection of nuts, honey (or more maple syrup) and we’ve also added a sprinkle of blueberry powder.

8 plums, stoned and chopped
200ml/7fl oz coconut milk
12 pitted dates
2 tbsp. maple syrup
1 banana

1. Place all the ingredients in a blender and blend until smooth. 2. Freeze overnight.
See the full directions on my site

Nutritions

Calories
1472

Sodium
14mg
0% DV

Fat
1g
1% DV

Protein
13g
27% DV

Carbs
388g
131% DV

Fiber
40g
161% DV