Sandwiches September 13, 2018
Calories
322
Sodium
1191mg
49% DV
Fat
16g
26% DV
Protein
14g
28% DV
Carbs
35g
11% DV
Fiber
5g
20% DV
Portobello Cheese Steak Sandwiches
919
Replacing the meat with hearty portobellos makes this meal healthy, tasty, and FILLING.
4
1 cup onions ( thinly sliced )
1/2 cup red bell peppers ( thinly sliced )
1/2 cup green bell peppers ( thinly sliced )
4 whole portobello mushroom caps ( sliced )
2 tablespoons red wine
salt and pepper to taste
4 whole hoagie rolls
4 ounces provolone cheese ( sliced )
1/2 cup red bell peppers ( thinly sliced )
1/2 cup green bell peppers ( thinly sliced )
4 whole portobello mushroom caps ( sliced )
2 tablespoons red wine
salt and pepper to taste
4 whole hoagie rolls
4 ounces provolone cheese ( sliced )
Heat a large skillet coated with cooking spray over medium-high heat. Add portobellos and cook until softened and browned, about 3 to 4 minutes. Turn the heat to high and add the wine; cooking until it is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
1191mg
49% DV
Fat
16g
26% DV
Protein
14g
28% DV
Carbs
35g
11% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 3g 21%
Monosaturated Fat 5g 32%
Cholesterol 31mg 10%
Sodium 1191mg 49%
Potassium 219mg 6%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 6g 13%
Vitamin A 1003IU 20%
Vitamin B6 2mg 132%
Vitamin C 44mg 74%
Calcium 297mg 29%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
