Power Smoothie

January 12, 2015

54742

Blueberries, banana, oats and spinach are just part of what makes this "Power" smoothie so nutritious! And the best part is that it keeps you full longer!

1 cup good quality orange juice
1/4 cup whole grain oats
1/2 cup vanilla Greek yogurt
1 banana
1 1/2 cups frozen blueberries
3 cups baby spinach leaves
1 cup ice

Add all ingredients to your blender and blend until smooth. ( you may need to stop, stir, and run again to get everything blended. Add a little extra water or orange juice if it's too thick. Serve immediately.
See the full directions on my site

Nutritions

Calories
564

Sodium
552mg
23% DV

Fat
22g
34% DV

Protein
25g
50% DV

Carbs
73g
25% DV

Fiber
13g
55% DV