CakesOctober 12, 2013
Calories
188
Sodium
186mg
7% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
40g
13% DV
Fiber
1g
4% DV
Pumpkin Angel Food Cake
278
This pumpkin angel food cake has a lightly spiced Cool Whip frosting that complements it perfectly.
12
1 box (1 lb) white angel food cake mix
1 tablespoon all-purpose flour
1 1/2 teaspoons pumpkin pie spice
3/4 cup canned pumpkin (not pumpkin pie mix)
1 cup cold water
12 ounces Cool Whip
1 1/2 teaspoons pumpkin pie spice (or add more to your liking)
1/2 cup powdered sugar
1 tablespoon all-purpose flour
1 1/2 teaspoons pumpkin pie spice
3/4 cup canned pumpkin (not pumpkin pie mix)
1 cup cold water
12 ounces Cool Whip
1 1/2 teaspoons pumpkin pie spice (or add more to your liking)
1/2 cup powdered sugar
Pre-heat oven to 350°F. Move the oven rack to the lowest rack.
In a stand mixer or with a hand mixer, beat the cake mix, flour, pumpkin, spice and water on low speed 30 seconds. Then beat it on medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
186mg
7% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
40g
13% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.38g2%
Monosaturated Fat0.75g4%
Cholesterol6mg2%
Sodium186mg7%
Potassium122mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar22g45%
Vitamin A2436IU48%
Vitamin B60.26mg13%
Vitamin C1mg2%
Calcium64mg6%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.