Pumpkin Pie Protein Shake

November 07, 2013

266

Ever wonder what a pumpkin pie would taste like blended up into a milkshake? Just wait til you try this (secretly healthy) pumpkin pie protein shake!

1 cup unsweetened vanilla almond milk, or milk of choice
1 frozen banana (cut up in coins and frozen)
½ cup pumpkin puree
3 tbsp. vanilla protein powder
1 (6 ounce) vanilla yogurt, I used Yoplait light
½ tsp. pumpkin pie spice
½ tsp. truvia, or sub sweetener of choice
¼ tsp. vanilla extract
1 cup ice

Combine all of the ingredients and blend until smooth. Optionally garnish with graham cracker crumbs and enjoy immediately.
See the full directions on my site

Nutritions

Calories
1062

Sodium
1288mg
53% DV

Fat
54g
84% DV

Protein
67g
135% DV

Carbs
82g
28% DV

Fiber
14g
56% DV