SaladsMay 25, 2017
Calories
44
Sodium
161mg
6% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Quick and Creamy Avocado Dressing
159
Mexican inspired flavor profile which is appealing in many ways. The creaminess of the avocado goes perfectly with the tangy lime juice (and tastes similar to a really good guacamole!). Cilantro is used in many Mexican dishes and will instantly remind you warm summer nights and while agave may be in this recipe to help sweeten the dressing
8
½ cup plain greek yogurt
½ avocado
2 green onions
1 garlic clove
1 tablespoon lime juice (or ½ lime)
1 teaspoon agave
½ teaspoon salt
Fresh cilantro (handful)
½ avocado
2 green onions
1 garlic clove
1 tablespoon lime juice (or ½ lime)
1 teaspoon agave
½ teaspoon salt
Fresh cilantro (handful)
Place all ingredients into a blender and blend well. Refrigerate overnight or serve immediately. Keeps for about 5 days in the fridge.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
44
Sodium
161mg
6% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.38g1%
Polysaturated Fat0.20000000000000004g1%
Monosaturated Fat1g6%
Cholesterol1mg0%
Sodium161mg6%
Potassium144mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g6%
Vitamin A24IU0%
Vitamin B60.09999999999999999mg5%
Vitamin C4mg7%
Calcium39mg3%
Iron0.16000000000000003mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.