Main DishesDecember 24, 2016
Calories
396
Sodium
309mg
12% DV
Fat
14g
22% DV
Protein
29g
58% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
Quick and Easy Pork Marsala
146
Quick and easy weeknight Marsala meal.
4
2 cups mushrooms, sliced
1 pound pork chops, trimmed, center cut
1 cup chicken broth, low fat
1/2 cup Marsala wine
2 tablespoons cornstarch
8 ounces pasta, cooked
1 pound pork chops, trimmed, center cut
1 cup chicken broth, low fat
1/2 cup Marsala wine
2 tablespoons cornstarch
8 ounces pasta, cooked
Heat a large skillet coated with cooking spray over medium high heat. Add mushrooms and saute 5 minutes or until the juices have released and evaporated. Remove from heat and keep warm.
Slice pork chops...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
309mg
12% DV
Fat
14g
22% DV
Protein
29g
58% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat3g18%
Monosaturated Fat6g39%
Cholesterol109mg36%
Sodium309mg12%
Potassium585mg16%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g2%
Vitamin A47IU0%
Vitamin B60.9100000000000001mg45%
Vitamin C6mg11%
Calcium54mg5%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.