Quick Pork Schnitzel

December 11, 2016

160

1 pound pork chops, trimmed
1/2 c all-purpose flour
1/2 c egg substitute
1/2 c panko bread crumbs
1/2 c dry bread crumbs
Salt and pepper to taste
2 T canola oil

Trim pork chops. If they\'re are really thick, slice in half horizontally. Place between two sheets of plastic wrap and pound thin with a meat mallet. Heat a large skillet over medium-high heat. Add oil and...
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Nutritions

Calories
832

Sodium
408mg
17% DV

Fat
37g
57% DV

Protein
44g
89% DV

Carbs
77g
26% DV

Fiber
8g
34% DV