Main DishesMay 20, 2013
Calories
454
Sodium
395mg
16% DV
Fat
39g
61% DV
Protein
14g
28% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
Ranch Chicken Recipe
145
This recipe is one of our family favorites. When our mom made this chicken for us growing up, there were never any leftovers! It is so easy to make and tastes amazing!
8
1 cup corn flakes, finely crushed
3/4 cup grated Parmesan cheese
1 packet ranch dressing mix
8 boneless chicken breasts, cut in half
1/2 cup (1 stick) butter, melted
3/4 cup grated Parmesan cheese
1 packet ranch dressing mix
8 boneless chicken breasts, cut in half
1/2 cup (1 stick) butter, melted
Preheat oven to 350 degrees. Mix corn flakes, cheese, and dressing mix together in a bowl until blended. Dip thawed chicken in butter, then roll in corn flake mixture. Place coated chicken in 9"x13"...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
454
Sodium
395mg
16% DV
Fat
39g
61% DV
Protein
14g
28% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g130%
Polysaturated Fat1g12%
Monosaturated Fat11g72%
Cholesterol123mg41%
Sodium395mg16%
Potassium103mg2%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g2%
Vitamin A1316IU26%
Vitamin B60.29mg14%
Vitamin C1mg2%
Calcium267mg26%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.