AppetizersJanuary 06, 2014
Calories
664
Sodium
1459mg
60% DV
Fat
24g
38% DV
Protein
15g
30% DV
Carbs
88g
30% DV
Fiber
4g
17% DV
Ranch Parmesan Popcorn Mix
160
A totally addicting snack mix that woud be awesome for your Super Bowl party!
8
2/3 cup canola oil
1 (1 oz) packet of ranch dressing mix powder
4 cups of popcorn
3 1/2 cups mini pretzels
1/2 cup cashews
1/4 cup + 2 tablespoons grated Parmesan cheese
1 (1 oz) packet of ranch dressing mix powder
4 cups of popcorn
3 1/2 cups mini pretzels
1/2 cup cashews
1/4 cup + 2 tablespoons grated Parmesan cheese
In a large microwave safe bowl, combine the oil and ranch mix. Stir. Add the popcorn, pretzels and cashews and toss to evenly coat the mixture. Heat on high for 1 minute, then stir, mixing from the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
664
Sodium
1459mg
60% DV
Fat
24g
38% DV
Protein
15g
30% DV
Carbs
88g
30% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g26%
Monosaturated Fat16g101%
Cholesterol6mg2%
Sodium1459mg60%
Potassium277mg7%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g10%
Vitamin A63IU1%
Vitamin B60.30000000000000004mg15%
Vitamin C1mg2%
Calcium63mg6%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.