Main Dishes December 24, 2016
Calories
225
Sodium
724mg
30% DV
Fat
12g
19% DV
Protein
18g
36% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Ravioli Mushroom Carbonara
135
A hearty version of the traditional carbonara pasta recipe. Cheese ravioli and mushrooms make this a heartier meal.
4
8 ounces cheese ravioli
1 tablespoon butter
4 cups cremini mushrooms, chopped
4 cloves garlic, minced
2/3 cup egg substitute
1/2 cup Parmesan cheese
1 teaspoon garlic salt
1/4 teaspoon black pepper
1 tablespoon butter
4 cups cremini mushrooms, chopped
4 cloves garlic, minced
2/3 cup egg substitute
1/2 cup Parmesan cheese
1 teaspoon garlic salt
1/4 teaspoon black pepper
Heat a large skillet coated with cooking spray over medium-high heat. Add butter and stir until melted.
Saute the onions and garlic 3 minutes or until soft. Add the mushrooms and cook until browned and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
225
Sodium
724mg
30% DV
Fat
12g
19% DV
Protein
18g
36% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 0.9g 5%
Monosaturated Fat 4g 26%
Cholesterol 29mg 10%
Sodium 724mg 30%
Potassium 497mg 14%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 4g 9%
Vitamin A 527IU 10%
Vitamin B6 0.27mg 13%
Vitamin C 4mg 7%
Calcium 398mg 39%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
