Main Dishes July 06, 2014
Calories
486
Sodium
520mg
21% DV
Fat
33g
52% DV
Protein
5g
11% DV
Carbs
35g
12% DV
Fiber
1g
6% DV
Ritz Chicken
1656
This was always a staple in our house growing up! This Ritz Cracker Chicken only has 6 ingredients and is SO easy to throw together. I said it takes 10 minutes (to be generous), but really you could throw it together in 2. :)
4
4 chicken breasts
1 cup Ritz crackers ( crushed )
½ teaspoon garlic salt
black pepper to taste
2 eggs ( beaten )
½ cup butter
1 cup Ritz crackers ( crushed )
½ teaspoon garlic salt
black pepper to taste
2 eggs ( beaten )
½ cup butter
Preheat oven to 375 degrees.
In a small bowl, mix together crackers, garlic salt, and black pepper.
Dip each chicken breast in the beaten eggs, and then dredge in the cracker mixture, coating it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
486
Sodium
520mg
21% DV
Fat
33g
52% DV
Protein
5g
11% DV
Carbs
35g
12% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 88%
Polysaturated Fat 6g 41%
Monosaturated Fat 9g 60%
Cholesterol 61mg 20%
Sodium 520mg 21%
Potassium 97mg 2%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 4g 9%
Vitamin A 710IU 14%
Vitamin B6 0.03mg 1%
Vitamin C 1.0mg 1%
Calcium 94mg 9%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.