Side DishesMarch 16, 2016
Calories
61
Sodium
251mg
10% DV
Fat
0.9200000000000004g
1% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
2g
9% DV
Roasted BBQ Chicken Pepper Nachos
26
Roasted Mini Pepper BBQ Chicken Bites – an enjoyable and nourishing way to replace nachos!
4
500g Mini Peppers, halved
Coconut or Olive oil for drizzling
¼ tsp Salt
¼ tsp cayenne pepper
2 cooked and shredded chicken breasts
3 tbsp BBQ Sauce
¼ olives
jalapeños
2 spring onions
For BBQ sauce:
1½ tbsp balsamic vinegar
½ tbsp worcestershire
½ tbsp liquid smoke
2 tbsp tomato paste
1 tbsp organic blackstrap molasses
¼ tsp ground paprika
¼ tsp ground cayenne pepper
¼ tsp garlic powder
Pinch of Onion Powder
Pinch of salt
Coconut or Olive oil for drizzling
¼ tsp Salt
¼ tsp cayenne pepper
2 cooked and shredded chicken breasts
3 tbsp BBQ Sauce
¼ olives
jalapeños
2 spring onions
For BBQ sauce:
1½ tbsp balsamic vinegar
½ tbsp worcestershire
½ tbsp liquid smoke
2 tbsp tomato paste
1 tbsp organic blackstrap molasses
¼ tsp ground paprika
¼ tsp ground cayenne pepper
¼ tsp garlic powder
Pinch of Onion Powder
Pinch of salt
Preheat your oven to 200C/400F.
Spread your halved mini peppers on a baking sheet. Drizzle with oil and sprinkle salt and pepper on top.
Roast for 30 minutes. Make sure to check at 20 minute mark to make...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
251mg
10% DV
Fat
0.9200000000000004g
1% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.24000000000000002g1%
Polysaturated Fat0.33000000000000007g2%
Monosaturated Fat0.3500000000000001g2%
Cholesterol2mg0%
Sodium251mg10%
Potassium260mg7%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar6g12%
Vitamin A320IU6%
Vitamin B60.4100000000000001mg20%
Vitamin C8mg13%
Calcium27mg2%
Iron0.72mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.