Roasted Brussels Sprouts Carbonara

July 07, 2015

178

Slightly sweet and nutty; Roasted Brussels Sprouts Carbonara is a deliciously different take on the Italian classic dish.

4 cups quartered Brussels sprouts
2 teaspoons kosher salt
1 teaspoon black pepper
8 ounces linguine
1/2 cup egg substitute
1/2 cup fat free half and half
1/2 cup grated Parmesan cheese
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
pinch of nutmeg

Preheat oven to 400. Place the sprouts on a baking sheet lined with aluminum foil coated with cooking spray. Spray the sprouts lightly with cooking spray and spinkle with 2 teaspoons kosher salt and 1...
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Nutritions

Calories
182

Sodium
1749mg
72% DV

Fat
8g
13% DV

Protein
16g
33% DV

Carbs
13g
4% DV

Fiber
4g
17% DV