Roasted Garlic Avocado White Bean Dip

June 29, 2016

Roasted Garlic Avocado White Bean Dip – Vegan & gluten-free with fresh basil. Packed with fiber and only 111 calories per serving.

1 head of garlic
1 tablespoon olive oil
1 – 19 ounce can of white kidney beans/cannellini beans, drained and rinsed
1½ ounces fresh basil leaves, about 2 cups loosely packed
1 ripe avocado, pitted and peeled
Juice of 1 freshly squeezed lemon
1 teaspoon salt
¼ teaspoon pepper
2-3 extra basil leaves for garnish

Preheat oven to 350 degrees F. Place the head of garlic on a piece of aluminum foil, drizzle with olive oil, and wrap it up securely, encasing the entire head inside the foil. Place on a small baking sheet...
See the full directions on my site

Nutritions

Calories
293

Sodium
2469mg
102% DV

Fat
27g
42% DV

Protein
3g
7% DV

Carbs
10g
3% DV

Fiber
2g
9% DV