Roasted Red Pepper & Asparagus Quinoa

January 14, 2014

176

This delicious and easy dinner is perfect for when you are eating healthy.

1 cup uncooked quinoa
1 1/2 cups chopped asparagus (about 24 stalks)
1 Tablespoon olive oil
2 teaspoons minced garlic
1/2 cup diced roasted red peppers
salt and pepper
4 grilled chicken breasts

Cook the quinoa according to the package directions. Cover and set aside. Add the olive oil, asparagus, and garlic to a sauce pan. Saute until crisp tender. Stir in the cooked quinoa and diced red peppers....
See the full directions on my site

Nutritions

Calories
216

Sodium
103mg
4% DV

Fat
6g
10% DV

Protein
8g
16% DV

Carbs
32g
10% DV

Fiber
4g
17% DV