SaladsMarch 22, 2017
Calories
362
Sodium
727mg
30% DV
Fat
18g
28% DV
Protein
11g
23% DV
Carbs
41g
14% DV
Fiber
7g
30% DV
Roasted Sweet Potato Kale Salad
26
This hearty Roasted Sweet Potato Kale Salad is made with massaged kale, roasted sweet potatoes, pecans and crumbled Feta cheese.
2
6 cups chopped kale
ΒΌ cup homemade vinaigrette, click here for the recipe.
3 tablespoons pecans, chopped
3 tablespoons feta cheese
For the Sweet Potatoes
1 large sweet potato, peeled and diced
1 tablespoon olive oil
Pinch of salt and pepper
ΒΌ cup homemade vinaigrette, click here for the recipe.
3 tablespoons pecans, chopped
3 tablespoons feta cheese
For the Sweet Potatoes
1 large sweet potato, peeled and diced
1 tablespoon olive oil
Pinch of salt and pepper
Nutritions
Calories
362
Sodium
727mg
30% DV
Fat
18g
28% DV
Protein
11g
23% DV
Carbs
41g
14% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat3g19%
Monosaturated Fat10g65%
Cholesterol22mg7%
Sodium727mg30%
Potassium1182mg33%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar7g15%
Vitamin A40462IU809%
Vitamin B61mg54%
Vitamin C243mg406%
Calcium405mg40%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.