Side DishesOctober 18, 2013
Calories
56
Sodium
60mg
2% DV
Fat
4g
6% DV
Protein
0.7g
1% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
Roasted Vegetables and Pineapple
1197
This simple recipe takes only minutes to prepare, but is sure to add a burst of sweet roasted flavor as a mix-in for noodles, rice, or a side for a meat dish.
8
1 red onion, sliced
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 pineapple, peeled, cored and chopped into bite-sized pieces
1-2 tablespoons olive oil
salt and pepper
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 pineapple, peeled, cored and chopped into bite-sized pieces
1-2 tablespoons olive oil
salt and pepper
1. Preheat oven to 400°F.
2. Spread sliced vegetables and pineapple onto a rimmed baking sheet and drizzle with olive oil. Season with salt and pepper.
3. Add baking sheet to the preheated oven and roast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
60mg
2% DV
Fat
4g
6% DV
Protein
0.7g
1% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1.0g6%
Monosaturated Fat2g12%
Cholesterol0.8600000000000001mg0%
Sodium60mg2%
Potassium143mg4%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar6g13%
Vitamin A101IU2%
Vitamin B60.25mg12%
Vitamin C11mg18%
Calcium15mg1%
Iron0.35mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.