Breads March 07, 2018
Calories
231
Sodium
1777mg
74% DV
Fat
5g
7% DV
Protein
6g
12% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
Savory Green Onion Pancakes
301
4
1 1/2 cups all-purpose flour
3/4 cup water
1 tablespoon vegetable oil ( plus 3 tablespoons for frying )
1 tablespoon salt
1/3 cup thinly sliced green onion
3/4 cup water
1 tablespoon vegetable oil ( plus 3 tablespoons for frying )
1 tablespoon salt
1/3 cup thinly sliced green onion
In a medium bowl, combine flour and water. Stir well to mix and turn into a soft dough.
Lightly flour a work surface and your hands, and then scrape the dough out onto the work surface. Knead the dough for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
231
Sodium
1777mg
74% DV
Fat
5g
7% DV
Protein
6g
12% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 0.7600000000000001g 4%
Monosaturated Fat 0.9400000000000001g 5%
Cholesterol 1mg 0%
Sodium 1777mg 74%
Potassium 141mg 4%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 0.7g 1%
Vitamin A 0.0IU 0%
Vitamin B6 0.6100000000000001mg 30%
Vitamin C 3mg 5%
Calcium 47mg 4%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
