SaladsApril 13, 2013
Calories
317
Sodium
395mg
16% DV
Fat
13g
20% DV
Protein
16g
33% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
Scrumptious Italian Pasta Salad
161
Fresh green spinach. Creamy pesto. Buttery pine nuts. Flavorful sun-dried tomatoes. Mmmm. So good.
12
1 lb bow tie pasta
1 cup of pesto
1 cup sun-dried tomatoes, drained and rinsed
1 cup parmesan cheese, shredded
1 cup pine nuts
4 cups fresh spinach, washed
1 cup of pesto
1 cup sun-dried tomatoes, drained and rinsed
1 cup parmesan cheese, shredded
1 cup pine nuts
4 cups fresh spinach, washed
Cook pasta until firm. Drain and rinse with cold water.
Place pasta in a large bowl. Add pesto and stir gently until all the pasta is well coated.
Add remaining ingredients and toss until throughly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
317
Sodium
395mg
16% DV
Fat
13g
20% DV
Protein
16g
33% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat2g12%
Monosaturated Fat5g35%
Cholesterol35mg11%
Sodium395mg16%
Potassium446mg12%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar10g20%
Vitamin A1234IU24%
Vitamin B60.38000000000000006mg19%
Vitamin C6mg10%
Calcium250mg25%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.