DessertsDecember 01, 2013
Calories
190
Sodium
332mg
13% DV
Fat
16g
24% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Sea Foam Salad 2
2041
Light, fluffy cool whip salad with lime flavored jello!
6
20 oz can crushed pineapple
3 oz box lime jello gelatin
8 oz cream cheese, softened
8 oz cool whip
3 oz box lime jello gelatin
8 oz cream cheese, softened
8 oz cool whip
Drain crushed pineapple. Reserve the juice. Set aside.
In a large bowl add cream cheese. Set aside.
In small pot add pineapple juice and jello.
Bring to a boil while constantly stirring to dissolve the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
332mg
13% DV
Fat
16g
24% DV
Protein
3g
6% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol50mg17%
Sodium332mg13%
Potassium158mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar7g15%
Vitamin A624IU12%
Vitamin B60.08mg4%
Vitamin C12mg20%
Calcium58mg5%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.