Main Dishes

Sheet Pan Chicken And Vegetables

142

Sheet pan chicken is one easy, balanced, gluten free, grain free meal ready in 30 minutes with only a pan and bowl to wash! Honey lemon and herbs soaked around a juicy chicken then baked with carrots, broccoli, cauliflower, and potatoes is so tasty, healthy and fits a Paleo and gluten free diet!

4
4 chicken breasts
¼ cup olive oil
¼ cup lemon juice
2 garlic cloves, minced
2 Tablespoons honey
1 Tablespoon Italian Herb Seasoning
½ teaspoon pink Himalayan salt
¼ teaspoon black pepper
Vegetables:
1 Tablespoon olive oil
½ teaspoon pink Himalayan salt
¼ teaspoon pepper
2 cups mini red potatoes, halved
1 cup baby carrots
1 cup broccoli
1 cup cauliflower
In a large bowl or dish add the chicken breasts, ¼ cup olive oil, lemon juice, garlic, honey, Italian herb seasoning, ½ teaspoon salt and ¼ teaspoon black pepper. Coat the chicken and let set in the...
See the full directions on my site
Nutritions

Calories
305

Sodium
79mg
3% DV

Fat
16g
25% DV

Protein
4g
8% DV

Carbs
38g
12% DV

Fiber
5g
22% DV