SaladsSeptember 30, 2014
Calories
803
Sodium
758mg
31% DV
Fat
49g
76% DV
Protein
23g
47% DV
Carbs
56g
19% DV
Fiber
12g
50% DV
Simple Chicken Taco Salad
26
Leftover grilled Margarita Chicken with crunchy romaine, tomato, avocado, red onion and tortilla chips with a salsa yogurt dressing makes a great lunch or light dinner.
2
FOR THE SALAD:
1 Cup Leftover Margarita Chicken
4 cups Romaine Lettuce, Washed and Torn
1 Avocado, Diced
1 Tomato, Diced
¼ Red Onion, Thinly Minced
½ Cup Tortilla Chips, Roughly Crushed
½ Lime, Juiced
FOR THE DRESSING:
¼ Cup Nonfat Plain Greek Yogurt
2 TBSP Jarred Salsa
1 TSP Pepper
1 Cup Leftover Margarita Chicken
4 cups Romaine Lettuce, Washed and Torn
1 Avocado, Diced
1 Tomato, Diced
¼ Red Onion, Thinly Minced
½ Cup Tortilla Chips, Roughly Crushed
½ Lime, Juiced
FOR THE DRESSING:
¼ Cup Nonfat Plain Greek Yogurt
2 TBSP Jarred Salsa
1 TSP Pepper
Mix the salad ingredients in a large bowl. Make the dressing in a small bowl by mixing ingredients together. Toss the salad with dressing. Serve ½ to each person. ENJOY!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
803
Sodium
758mg
31% DV
Fat
49g
76% DV
Protein
23g
47% DV
Carbs
56g
19% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat14g87%
Monosaturated Fat23g147%
Cholesterol117mg39%
Sodium758mg31%
Potassium1156mg33%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar10g20%
Vitamin A9261IU185%
Vitamin B61mg50%
Vitamin C24mg40%
Calcium155mg15%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.