Side Dishes April 17, 2017
Calories
150
Sodium
65mg
2% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
1g
4% DV
Skillet Asparagus with Bacon
1688
Gorgeous, fresh asparagus. Crunchy bacon. Buttery garlic and onion. From stove top to oven in the same skillet.
4
1 bunch fresh asparagus, tough stem bottoms removed
4 slices low-sodium bacon, cut into ¼-inch ribbons
¼ cup diced onion
1 large garlic, diced
2 tablespoons butter
Salt
Pepper
4 slices low-sodium bacon, cut into ¼-inch ribbons
¼ cup diced onion
1 large garlic, diced
2 tablespoons butter
Salt
Pepper
Place one rack in the top third of the oven and pre-heat oven to 400° F.
In a cast iron skillet, over medium heat, lightly brown the bacon, rendering a good amount of the fat.
Do not brown the bacon too...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
65mg
2% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 0.84g 5%
Monosaturated Fat 3g 21%
Cholesterol 20mg 6%
Sodium 65mg 2%
Potassium 164mg 4%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 0.8g 1%
Vitamin A 215IU 4%
Vitamin B6 0.47mg 23%
Vitamin C 11mg 19%
Calcium 68mg 6%
Iron 0.69mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.