Beverage June 08, 2013
Calories
447
Sodium
416mg
17% DV
Fat
24g
37% DV
Protein
8g
17% DV
Carbs
47g
16% DV
Fiber
3g
14% DV
Skinny Oreo Milkshake
1532
Now, the recipe for Skinny Oreo Milkshake, as promised!
4
2 cups of Low Fat Chocolate Frozen Yogurt
1 cup of Skim milk
8-10 Oreo cookies
1 cup of Skim milk
8-10 Oreo cookies
Place the Oreo cookies in the blender and turn it on for a few second.
Add the low fat chocolate frozen yogurt and skim milk. Blend well until all smooth.
Enjoy it like you've never tasted an Oreo...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
447
Sodium
416mg
17% DV
Fat
24g
37% DV
Protein
8g
17% DV
Carbs
47g
16% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 63%
Polysaturated Fat 2g 15%
Monosaturated Fat 8g 56%
Cholesterol 48mg 16%
Sodium 416mg 17%
Potassium 372mg 10%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 26g 52%
Vitamin A 576IU 11%
Vitamin B6 0.6000000000000001mg 30%
Vitamin C 2mg 4%
Calcium 213mg 21%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
