DessertsOctober 01, 2016
Calories
32
Sodium
122mg
5% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
0.9g
0% DV
Fiber
0.1g
0% DV
Skinny pumpkin spice cupcakes
26
Low sugar aromatic cupcakes with cream cheese light lemon icing
12
For the cupcakes: 170 g butter, 130 g caster sugar, 170 g self-raising flour, 1/2 teaspoon baking powder, 2 eggs, 3 tablespoons milk
Pumpkin spice: 2/3 teaspoon cinnamon, 1/2 teaspoon each ground ginger and turmeric, 1/4 teaspoon each ground nutmeg, allspice and ground cloves
For the icing: full fat cream cheese (about 300g), 2 tablespoons butter, 60 g icing sugar, 1 and 1/2 teaspoons lemon extract, zest of 1 lemon
Pumpkin spice: 2/3 teaspoon cinnamon, 1/2 teaspoon each ground ginger and turmeric, 1/4 teaspoon each ground nutmeg, allspice and ground cloves
For the icing: full fat cream cheese (about 300g), 2 tablespoons butter, 60 g icing sugar, 1 and 1/2 teaspoons lemon extract, zest of 1 lemon
http://www.everydayhealthyrecipes.com/skinny-pumpkin-spice-cupcakes-lemon-icing/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
32
Sodium
122mg
5% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
0.9g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9g4%
Polysaturated Fat0.28g1%
Monosaturated Fat1g7%
Cholesterol4mg1%
Sodium122mg5%
Potassium24mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.2g0%
Vitamin A0.0IU0%
Vitamin B60.02mg1%
Vitamin C0.1mg0%
Calcium5mg0%
Iron0.14mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.