Main DishesJune 04, 2013
Calories
289
Sodium
1168mg
48% DV
Fat
9g
13% DV
Protein
4g
9% DV
Carbs
51g
17% DV
Fiber
3g
13% DV
Slow Cooker Asian Chicken Burritos
158
These Slow-Cooker Asian Chicken Burritos are awesome! They are bursting with so much flavor and texture…my husband said that I should sell them in a restaurant! While I guarantee that’s not going to happen, they will certainly save us some money on carry-out!
8
For the chicken:
Approximately 2-3 lbs. boneless, skinless chicken thighs
Salt and pepper
1 cup honey
½ cup soy sauce
¼ cup ketchup
1 tablespoon sesame oil
1 tablespoon canola oil
2 teaspoons minced garlic
½ cup sliced green onion
1 Tablespoon cornstarch
2 Tablespoons cold water
For the Chinese Coleslaw:
1 (10 oz) package coleslaw mix
2 green onions, sliced
1 package chicken ramen noodles, uncooked, crumbled (set aside seasoning packet for use in the dressing)
2 Tablespoons sugar
1 Tablespoon sesame oil (if you don’t have sesame oil, no problem – just substitute an extra tablespoon of canola oil)
1 Tablespoon canola oil
1 Tablespoon apple cider vinegar
1 packet ramen seasoning
½ cup almond slivers, toasted
Cooked Jasmine or white rice, for serving
Flour tortillas, for serving
Approximately 2-3 lbs. boneless, skinless chicken thighs
Salt and pepper
1 cup honey
½ cup soy sauce
¼ cup ketchup
1 tablespoon sesame oil
1 tablespoon canola oil
2 teaspoons minced garlic
½ cup sliced green onion
1 Tablespoon cornstarch
2 Tablespoons cold water
For the Chinese Coleslaw:
1 (10 oz) package coleslaw mix
2 green onions, sliced
1 package chicken ramen noodles, uncooked, crumbled (set aside seasoning packet for use in the dressing)
2 Tablespoons sugar
1 Tablespoon sesame oil (if you don’t have sesame oil, no problem – just substitute an extra tablespoon of canola oil)
1 Tablespoon canola oil
1 Tablespoon apple cider vinegar
1 packet ramen seasoning
½ cup almond slivers, toasted
Cooked Jasmine or white rice, for serving
Flour tortillas, for serving
Spray liner of a crock pot with cooking spray.
Place chicken in crock pot and sprinkle with salt and pepper.
In medium bowl, whisk together honey, soy sauce, ketchup, oils, garlic, and onion. Pour over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
289
Sodium
1168mg
48% DV
Fat
9g
13% DV
Protein
4g
9% DV
Carbs
51g
17% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g12%
Monosaturated Fat4g31%
Cholesterol7mg2%
Sodium1168mg48%
Potassium183mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar42g84%
Vitamin A242IU4%
Vitamin B60.6600000000000001mg33%
Vitamin C55mg91%
Calcium43mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.