SaladsJune 04, 2013
Calories
347
Sodium
611mg
25% DV
Fat
21g
33% DV
Protein
17g
35% DV
Carbs
19g
6% DV
Fiber
9g
36% DV
Slow Cooker BBQ Chicken Cobb Salad
334
Anyone else out there competing in the 8 Week “Get Healthy” Challenge? We are getting close to the finish! The biggest challenge for me is getting all the servings of vegetables each day. One night for dinner, I had some BBQ chicken in the crock pot (which is one of my go-to meals when I need dinner in a hurry) and I was trying to think of how I could get all my vegetable servings in one sitting . . . I started clearing out all the vegetables in the fridge and decided to turn my BBQ chicken into
6
5 chicken breasts
1 (18 oz) bottle barbecue sauce
12 cups chopped Romaine lettuce
2 avocados, diced
3 Roma tomatoes, diced
1 green pepper, chopped
2 carrots, thinly sliced
6 slices of bacon, cooked and crumbled
3 hard-boiled eggs, diced
2 cups cheddar cheese
Other toppings you might want to add: cucumbers, red onion, green onion, bleu cheese . . . the possibilities are endless!
1 (18 oz) bottle barbecue sauce
12 cups chopped Romaine lettuce
2 avocados, diced
3 Roma tomatoes, diced
1 green pepper, chopped
2 carrots, thinly sliced
6 slices of bacon, cooked and crumbled
3 hard-boiled eggs, diced
2 cups cheddar cheese
Other toppings you might want to add: cucumbers, red onion, green onion, bleu cheese . . . the possibilities are endless!
Spray the inside of your crock pot with non-stick cooking spray. Place chicken breasts inside and pour the bottle of barbecue sauce on top. Cover with lid and cook on low for 4-5 hours (or high for about 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
347
Sodium
611mg
25% DV
Fat
21g
33% DV
Protein
17g
35% DV
Carbs
19g
6% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat2g18%
Monosaturated Fat11g73%
Cholesterol30mg10%
Sodium611mg25%
Potassium1027mg29%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar7g14%
Vitamin A16187IU323%
Vitamin B60.6400000000000001mg32%
Vitamin C27mg46%
Calcium231mg23%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.