Main DishesMarch 15, 2013
Calories
359
Sodium
1079mg
44% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
30g
10% DV
Fiber
4g
16% DV
Slow Cooker Chicken Parmesan
318
4
2-4 boneless, skinless chicken breasts (I cut 3 of them in half so I had 6)
1/2 cup Italian seasoned bread crumbs
1/4 cup parmesan cheese
1/4 teaspoon black pepper
1/4 teaspoon salt
1 tablespoon olive oil
1 egg, beaten
sliced or shredded mozzarella cheese
23 oz. marinara sauce
1/2 cup Italian seasoned bread crumbs
1/4 cup parmesan cheese
1/4 teaspoon black pepper
1/4 teaspoon salt
1 tablespoon olive oil
1 egg, beaten
sliced or shredded mozzarella cheese
23 oz. marinara sauce
Spread the olive oil into the bottom of your crockpot. Beat the egg with a fork in a separate bowl. Mix the bread crumbs with the seasonings and the parmesan cheese in another separate dish. Dip the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
359
Sodium
1079mg
44% DV
Fat
12g
19% DV
Protein
25g
50% DV
Carbs
30g
10% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat2g16%
Monosaturated Fat5g32%
Cholesterol73mg24%
Sodium1079mg44%
Potassium575mg16%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g14%
Vitamin A749IU14%
Vitamin B60.42000000000000004mg21%
Vitamin C3mg5%
Calcium253mg25%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.