Main Dishes January 14, 2013
Calories
294
Sodium
564mg
23% DV
Fat
9g
14% DV
Protein
23g
46% DV
Carbs
28g
9% DV
Fiber
7g
30% DV
Slow Cooker Crazy Nachos
349
Last week I was in the mood for nachos. I had not had any for such a long time and I wanted to make a more adult-version of nachos. I found a recipe from Martha Stewart and made it my own (and much easier). My kids and husband loved it! Best nachos I have had in a long time!
10
4 chicken breasts
1 cup of salsa
Crispy Tortilla Chips
2 1/2 cups shredded low fat mozzarella cheese
2/3 cup thinly sliced banana peppers
1 can of black beans
2 Tablespoons finely chopped fresh cilantro (optional)
2 Tablespoons of green onions, chopped
Your favorite Salsa for serving
1 cup of salsa
Crispy Tortilla Chips
2 1/2 cups shredded low fat mozzarella cheese
2/3 cup thinly sliced banana peppers
1 can of black beans
2 Tablespoons finely chopped fresh cilantro (optional)
2 Tablespoons of green onions, chopped
Your favorite Salsa for serving
Place chicken breasts on the bottom of your slow cooker and pour 1 cup of salsa on top. Cook on low 6 to 8 hours or on high 4 to 5 hours.
When your chicken is done in the crock pot - Preheat your oven to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
564mg
23% DV
Fat
9g
14% DV
Protein
23g
46% DV
Carbs
28g
9% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 0.7000000000000001g 4%
Monosaturated Fat 2g 17%
Cholesterol 38mg 12%
Sodium 564mg 23%
Potassium 703mg 20%
Protein 23g 46%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 2g 5%
Vitamin A 390IU 7%
Vitamin B6 0.36mg 18%
Vitamin C 1mg 3%
Calcium 499mg 49%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
