Main DishesFebruary 29, 2016
Calories
355
Sodium
898mg
37% DV
Fat
16g
25% DV
Protein
39g
78% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
Slow Cooker Creamy Lemon Chicken
382
When my sisters and I go and do presentations or teach demos at various things, someone always asks us what our one kitchen item is that we can’t live without and I always say my slow cooker. Seriously, I would probably keep my slow cooker over my microwave . . . I probably use my slow cooker 4 times a week. Life is just so busy and I LOVE that I can throw a couple of item
6
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
2 lbs skinless, boneless chicken breast halves
2 tablespoons butter
1 (15 oz) can chicken broth (or chicken stock)
6 tablespoons fresh lemon juice
4 cloves garlic, minced
zest of one lemon
3 tablespoons diced onion (I used a yellow sweet onion)
1 teaspoon chopped fresh parsley
1 (8 oz) package cream cheese (you can use ? less fat or fat free)
½ teaspoon salt
¼ teaspoon ground black pepper
2 lbs skinless, boneless chicken breast halves
2 tablespoons butter
1 (15 oz) can chicken broth (or chicken stock)
6 tablespoons fresh lemon juice
4 cloves garlic, minced
zest of one lemon
3 tablespoons diced onion (I used a yellow sweet onion)
1 teaspoon chopped fresh parsley
1 (8 oz) package cream cheese (you can use ? less fat or fat free)
In a small bowl, mix together the oregano, salt, and pepper. Rub the mixture into chicken.
Melt the butter in a skillet over medium heat. Brown chicken in butter for 3 to 5 minutes on each side. Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
355
Sodium
898mg
37% DV
Fat
16g
25% DV
Protein
39g
78% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat3g19%
Monosaturated Fat6g42%
Cholesterol112mg37%
Sodium898mg37%
Potassium561mg16%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A289IU5%
Vitamin B60.8800000000000001mg44%
Vitamin C14mg24%
Calcium198mg19%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.