Freezer Meal March 31, 2013
Calories
113
Sodium
164mg
6% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Slow Cooker Creamy Salsa Chicken {Freezer Meal}
2551
There is no easier meal than this one! Easy to prep and freeze for another day. Be sure to check out SixSistersStuff.com for more freezer meals!
4
1 lb chicken breasts
1 (16 oz) jar chunky salsa
1 (10.75 oz) cream of chicken soup
1 (16 oz) jar chunky salsa
1 (10.75 oz) cream of chicken soup
Mix together salsa and chicken soup in a resealable gallon-sized freezer bag. Add chicken breasts and zip closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Dump contents into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
113
Sodium
164mg
6% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 0.49g 3%
Monosaturated Fat 2g 18%
Cholesterol 31mg 10%
Sodium 164mg 6%
Potassium 105mg 3%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 0.9g 1%
Vitamin A 382IU 7%
Vitamin B6 0.14mg 7%
Vitamin C 0.9mg 1%
Calcium 85mg 8%
Iron 0.19mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.