Main Dishes March 29, 2013
Calories
310
Sodium
209mg
8% DV
Fat
18g
29% DV
Protein
10g
21% DV
Carbs
66g
22% DV
Fiber
5g
22% DV
Slow Cooker Drunken Pork
4119
These pork chops simmer all day in your slow cooker and literally fall apart when you touch them. The flavor is amazing!
6
6 pork chops
12 oz (1 1/2 cups) ginger ale OR beer (use ginger ale for non-alcoholic)
1/2 cup brown sugar
1/3 cup ketchup
12 oz (1 1/2 cups) ginger ale OR beer (use ginger ale for non-alcoholic)
1/2 cup brown sugar
1/3 cup ketchup
Spray slow cooker with non-stick cooking spray. Place pork chops inside. Combine remaining ingredients in a bowl and pour over pork chops. Cook on low for 6-8 hours or high for 3-4 hours. Serve over mashed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
310
Sodium
209mg
8% DV
Fat
18g
29% DV
Protein
10g
21% DV
Carbs
66g
22% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 5g 36%
Monosaturated Fat 6g 41%
Cholesterol 23mg 7%
Sodium 209mg 8%
Potassium 161mg 4%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 64g 129%
Vitamin A 135IU 2%
Vitamin B6 5mg 261%
Vitamin C 7mg 12%
Calcium 42mg 4%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.