Main DishesAugust 21, 2014
Calories
343
Sodium
241mg
10% DV
Fat
19g
29% DV
Protein
30g
60% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
Slow Cooker Fiesta Chicken Bake
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This slow cooker fiesta chicken bake is easy to prepare and so decadent served over rice. I’ve been trying to find a good amount of slow cooker recipes that are served with rice because I don’t have patience lately for mashed potatoes or any other side dish that zaps my energy. I guess cooking most of my meals in my slow cooker has got me spoiled on easy dinners. My cheap little rice maker is my slow cooker’s best friend, I just toss some rice and water in and click start! Now if rice was calori
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1 (10.75-oz,) can cream of chicken soup (don't add water)
1 (10-oz.) can original Rotel (spicy canned diced tomatoes)
1 (15-oz.) can black beans, drained and rinsed
1/2 cup diced white onion
1.5 lbs. boneless skinless chicken breasts
1/4 tsp. salt
1/8 tsp. pepper
1/4 tsp. onion powder
1 cup sour cream
steamed rice, corn chips, diced tomatoes, green onion, and tabasco for serving
1 (10-oz.) can original Rotel (spicy canned diced tomatoes)
1 (15-oz.) can black beans, drained and rinsed
1/2 cup diced white onion
1.5 lbs. boneless skinless chicken breasts
1/4 tsp. salt
1/8 tsp. pepper
1/4 tsp. onion powder
1 cup sour cream
steamed rice, corn chips, diced tomatoes, green onion, and tabasco for serving
1.In a 6-quart slow cooker stir the cream of chicken soup and Rotel until smooth. Add the diced onion and drained and rinsed beans. Stir.
2.Add the chicken breast on top of the soup mixture and sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
343
Sodium
241mg
10% DV
Fat
19g
29% DV
Protein
30g
60% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat3g19%
Monosaturated Fat7g46%
Cholesterol110mg36%
Sodium241mg10%
Potassium458mg13%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g4%
Vitamin A378IU7%
Vitamin B60.77mg38%
Vitamin C2mg4%
Calcium76mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.