Sandwiches February 22, 2013
Calories
228
Sodium
531mg
22% DV
Fat
9g
15% DV
Protein
23g
47% DV
Carbs
11g
4% DV
Fiber
1g
7% DV
Slow Cooker French Dip Sandwiches
6179
We make these sandwiches all the time . . . they take about 5 minutes to prepare and cook all day in your slow cooker. It makes a lot, so it's perfect for when you have family and friends over!
8
2-3 pound roast (either beef or pork- we use whatever is on sale that week!)
2 cans (14 1/2 ounces each) beef consomme (I can always find this mixed in with the soups)
6-8 buns (we love hoagie buns, but any kind will work)
2 cans (14 1/2 ounces each) beef consomme (I can always find this mixed in with the soups)
6-8 buns (we love hoagie buns, but any kind will work)
Place roast in greased slow-cooker. Pour consomme over the top of the roast. Cook on low 8-11 hours or on high for 5-7 hours. Remove roast and save extra juice for dipping! With 2 forks, pull apart roast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
531mg
22% DV
Fat
9g
15% DV
Protein
23g
47% DV
Carbs
11g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 2g 13%
Monosaturated Fat 3g 21%
Cholesterol 81mg 27%
Sodium 531mg 22%
Potassium 292mg 8%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 5g 11%
Vitamin A 68IU 1%
Vitamin B6 0.92mg 46%
Vitamin C 1mg 3%
Calcium 45mg 4%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.