Main Dishes

Slow Cooker Jerk Chicken

227

The best way to cook a whole chicken is to smother it in jerk spiced paste, throw it in the slow cooker all day, and eat juicy chicken all week!

8
1 whole chicken, 3-5 lbs
1 small red onion
2 cloves garlic, chopped
2 green onions, chopped
1/4 cup orange juice
4 teaspoons red wine vinegar
juice of 1 lime
1 1/2 teaspoons sweet paprika
1 1/2 teaspoons ground cumin
1 teaspoon ground allspice
1/2 teaspoon cinnamon
1/4 cup olive oil
1. Begin by making four balls of aluminum foil and placing them in the bottom of your slow cooker. For each ball I tore off about 14 inches of foil and lightly packed it into a ball, kind of like I was...
See the full directions on my site
Nutritions

Calories
450

Sodium
147mg
6% DV

Fat
29g
45% DV

Protein
32g
64% DV

Carbs
9g
3% DV

Fiber
3g
13% DV

Easy Shrimp Fried Rice

2121

For those who love Asian recipes, this Shrimp Fried Rice is an amazing and easy shrimp recipe to make in a large skillet with simple ingredients, mixed vegetables, plenty of protein, and tons of flavor.  This is the best fried rice with shrimp. It has perfectly fried scrambled eggs paired with tender shrimp in one ...