Main DishesJune 07, 2016
Calories
118
Sodium
930mg
38% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
0.8999999999999999g
3% DV
Slow Cooker Sweet Soy Shredded Chicken
140
Tender, slow cooked chicken in a sweet and savory sauce.
8
1.5 pounds boneless, skinless chicken breasts
1/3 cup soy sauce
1/3 cup white wine vinegar
3/4 cups chicken broth
1/2 cup blackberry jam, divided
2 cloves garlic, minced
1/4 teaspoon ground ginger
1/4 teaspoon red pepper flakes
1/2 teaspoon pepper
1 tablespoon brown sugar
1 tablespoon cornstarch + 1 tablespoon water
1/3 cup soy sauce
1/3 cup white wine vinegar
3/4 cups chicken broth
1/2 cup blackberry jam, divided
2 cloves garlic, minced
1/4 teaspoon ground ginger
1/4 teaspoon red pepper flakes
1/2 teaspoon pepper
1 tablespoon brown sugar
1 tablespoon cornstarch + 1 tablespoon water
Place the chicken breasts in a lightly greased slow cooker.
In a medium bowl, whisk together the soy sauce, vinegar, broth, 1/4 cup of the jam, ground ginger, red pepper flakes, pepper and brown sugar. Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
118
Sodium
930mg
38% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.61g3%
Polysaturated Fat0.75g4%
Monosaturated Fat0.44000000000000006g2%
Cholesterol14mg4%
Sodium930mg38%
Potassium147mg4%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar11g22%
Vitamin A1.0IU0%
Vitamin B60.22mg11%
Vitamin C4mg7%
Calcium13mg1%
Iron0.93mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.