Soups December 17, 2013
Calories
417
Sodium
1397mg
58% DV
Fat
27g
43% DV
Protein
20g
40% DV
Carbs
22g
7% DV
Fiber
4g
19% DV
Slow Cooker Tomato, Basil, Parmesan Soup
4277
I LOVE this soup! I have a few different recipes for tomato, basil soup but I love this one because it has veggies hidden inside it! It tastes amazing and is a little more nutritious than a typical creamy tomato soup.
8
2 (14 oz) cans diced tomatoes, with the juice
1 cup finely diced carrots
1 cup finely diced onions
1 cup finely diced celery
1/4 cup tomato sauce
1 tsp dried oregano or Tbsp fresh oregano
¼ cup fresh basil (or 1 Tbsp dry basil)
4 cups chicken broth
½ cup butter
½ cup flour
1 cup parmesan cheese
1½ cups half and half
1 tsp salt
¼ tsp pepper
1 cup finely diced carrots
1 cup finely diced onions
1 cup finely diced celery
1/4 cup tomato sauce
1 tsp dried oregano or Tbsp fresh oregano
¼ cup fresh basil (or 1 Tbsp dry basil)
4 cups chicken broth
½ cup butter
½ cup flour
1 cup parmesan cheese
1½ cups half and half
1 tsp salt
¼ tsp pepper
Add tomatoes, celery, carrots, tomato sauce, chicken broth, onions, oregano, and basil to your slow cooker. Cover and cook on low for 5-6 hours until flavors are blended and vegetables are soft.
About 30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
417
Sodium
1397mg
58% DV
Fat
27g
43% DV
Protein
20g
40% DV
Carbs
22g
7% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 81%
Polysaturated Fat 2g 13%
Monosaturated Fat 9g 60%
Cholesterol 71mg 24%
Sodium 1397mg 58%
Potassium 566mg 16%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 3g 7%
Vitamin A 2013IU 40%
Vitamin B6 0.87mg 43%
Vitamin C 14mg 23%
Calcium 635mg 63%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
