Slowcooker Vegetarian Chili

October 03, 2014

187

This hearty chili will keep you toasty on cold nights. Loaded with beans and veggies, it's full of protein for the non

1 14.5 oz can black beans, drained and rinsed
1 14.5 oz can kidney beans, drained and rinsed
1 14.5 oz can garbanzo beans, drained and rinsed
1 14.5 oz can diced tomatoes and juice
2 stalks celery, chopped
1 green pepper, chopped
3/4 cup chopped carrots
1 medium onion, chopped
3 cloves garlic, diced
1-2 Tbsp olive oil
1 Tbsp chili powder
1 Tbsp cumin
1 Tbsp dried parsley
1 Tbsp dried oregano
1 tsp cocoa powder
1/4 tsp cinnamon
2 1/2 cups tomato juice
Sour cream, shredded cheddar cheese, and chopped green onions for garnish

In a medium pan, heat olive oil over medium heat. Add onions and garlic and cook until onions begin to turn translucent. Add the onions and garlic to your slow-cooker, followed by the rest of the...
See the full directions on my site

Nutritions

Calories
116

Sodium
560mg
23% DV

Fat
4g
6% DV

Protein
3g
7% DV

Carbs
18g
6% DV

Fiber
5g
21% DV