DipApril 04, 2013
Calories
38
Sodium
75mg
3% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Small Batch Chipotle Salsa
236
A spicy, smoky homemade salsa that can be canned or refrigerated & used within the week
20
8 medium tomatoes, chopped (you can seed them if you would like, but I just left the seeds in)
3 cloves of garlic, minced
1/2 of a large green pepper, chopped
1 small onion, chopped
1 jalapeno, seeded and finely chopped
1/4 cup apple juice
1/4 cup cider vinegar
1/2 tsp salt
2 chiles in adobo cubes (or 2 tbsp of jarred chiles in adobo, pureed)
1 tbsp of sugar
3 cloves of garlic, minced
1/2 of a large green pepper, chopped
1 small onion, chopped
1 jalapeno, seeded and finely chopped
1/4 cup apple juice
1/4 cup cider vinegar
1/2 tsp salt
2 chiles in adobo cubes (or 2 tbsp of jarred chiles in adobo, pureed)
1 tbsp of sugar
After chopping the tomatoes, process half of them in a blender or food processor until mostly smooth. Pour into a large sauce pan. Add in the rest of the chopped tomatoes and all of the ingredients...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
38
Sodium
75mg
3% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.53g2%
Polysaturated Fat0.19000000000000003g1%
Monosaturated Fat0.30000000000000004g1%
Cholesterol3mg1%
Sodium75mg3%
Potassium322mg9%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g9%
Vitamin A1065IU21%
Vitamin B60.19mg9%
Vitamin C24mg40%
Calcium22mg2%
Iron0.38000000000000006mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.