Main DishesJune 14, 2013
Calories
300
Sodium
367mg
15% DV
Fat
5g
8% DV
Protein
9g
19% DV
Carbs
54g
18% DV
Fiber
5g
22% DV
s'more waffles
161
s'more waffles made with Greek yogurt in place of the butter
4
1/2 cup of whole wheat or graham flour
1/2 cup of AP flour
1/2 tsp salt
1/2 tsp cinnamon
1 egg
2 tbsp honey
1 cup of milk
1/4 cup of plain Greek yogurt
1/4 cup of mini chocolate chips
1/4 JetPuffed marshmallow bits
1/2 cup of AP flour
1/2 tsp salt
1/2 tsp cinnamon
1 egg
2 tbsp honey
1 cup of milk
1/4 cup of plain Greek yogurt
1/4 cup of mini chocolate chips
1/4 JetPuffed marshmallow bits
combine all of the dry ingredients
add the egg, honey, milk, and yogurt
mix just until everything is combined
stir in the chocolate chips and mallow bits
cook in a pre-heated waffle iron
makes 6 - 8 waffles...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
300
Sodium
367mg
15% DV
Fat
5g
8% DV
Protein
9g
19% DV
Carbs
54g
18% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.6499999999999999g4%
Monosaturated Fat1g10%
Cholesterol34mg11%
Sodium367mg15%
Potassium459mg13%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar20g41%
Vitamin A185IU3%
Vitamin B60.28mg14%
Vitamin C2mg3%
Calcium148mg14%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.