Main DishesApril 22, 2014
Calories
83
Sodium
166mg
6% DV
Fat
3g
5% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Smothered Mushroom Pork Chops
311
4
4 Boneless pork chops
Olive oil
Garlic powder to taste
Garlic pepper to taste
6 oz. package sliced mushrooms
1 (10.75) can Campbell’s cream of mushroom soup with roasted garlic
Olive oil
Garlic powder to taste
Garlic pepper to taste
6 oz. package sliced mushrooms
1 (10.75) can Campbell’s cream of mushroom soup with roasted garlic
Season the pork chops with the garlic powder and garlic pepper to your liking.
Heat about a tablespoon of olive oil in a large skillet over medium heat and fry the pork chops in the oil until browned, about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
166mg
6% DV
Fat
3g
5% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.88g5%
Monosaturated Fat1g9%
Cholesterol24mg8%
Sodium166mg6%
Potassium115mg3%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g2%
Vitamin A473IU9%
Vitamin B60.61mg30%
Vitamin C0.8mg1%
Calcium6mg0%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.