Appetizers July 22, 2013
Calories
140
Sodium
1141mg
47% DV
Fat
0.5600000000000002g
0% DV
Protein
3g
6% DV
Carbs
30g
10% DV
Fiber
1g
4% DV
Soft Pretzel
135
Delicious recipe for soft pretzels.
12
1 teaspoon instant yeast
1/4 cup honey
1 teaspoon salt
3 cups bread flour (plus more for dusting your work surface)
1 cup warm water (about 110 degrees)
3 tablespoons baking soda
2 tablespoons course salt
1/4 cup honey
1 teaspoon salt
3 cups bread flour (plus more for dusting your work surface)
1 cup warm water (about 110 degrees)
3 tablespoons baking soda
2 tablespoons course salt
1. Mix together yeast, honey, salt, flour and water in the bowl of a standing mixer. Using the dough hook, knead at low speed until a smooth, elastic ball of dough forms (the dough will be quite stiff), 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
1141mg
47% DV
Fat
0.5600000000000002g
0% DV
Protein
3g
6% DV
Carbs
30g
10% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.16g 0%
Polysaturated Fat 0.25g 1%
Monosaturated Fat 0.15g 0%
Cholesterol 0.55mg 0%
Sodium 1141mg 47%
Potassium 54mg 1%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 6g 13%
Vitamin A 73IU 1%
Vitamin B6 0.07mg 3%
Vitamin C 1mg 2%
Calcium 6mg 0%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
