Salads

Southwest Chicken Pasta Salad

169

This recipe is easy to throw together in a matter of minutes and to make it even easier, you could use a rotisserie chicken instead of cooking the chicken yourself. Add whatever vegetables your family likes to make this the perfect meal.

12
1 (12-16 oz) package rotini pasta (or your favorite pasta)
1 lb boneless, skinless chicken breasts, cooked and cut into bite-sized pieces
1 green bell pepper, diced
1 red bell pepper, diced
2 roma tomatoes, diced
1 (4.25 oz) can diced olives, drained
1 (14 oz) can corn, drained
½ red onion, diced
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can pinto beans, drained and rinsed
2 tablespoons taco seasoning (or 1 (1 oz) packet of taco seasoning)
4 oz Colby Jack cheese, cut into small cubes
Dressing:
1½ cups mayonnaise
½ cup sour cream
3 tablespoons salsa
½ cup buttermilk (or ½ cup milk + 1 teaspoon vinegar)
1 (1 oz) packet fiesta ranch dip (I usually find it at WalMart on the salad dressing aisle)
Cook pasta according to directions on package. While pasta is cooking, mix together (in a VERY large bowl) the cooked chicken, bell peppers, tomatoes, olives, corn, onion, black beans, pinto beans, and taco...
See the full directions on my site
Nutritions

Calories
596

Sodium
323mg
13% DV

Fat
21g
33% DV

Protein
18g
37% DV

Carbs
47g
16% DV

Fiber
11g
45% DV