Side DishesJuly 09, 2014
Calories
123
Sodium
10mg
0% DV
Fat
8g
13% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Spiced - Oven Baked Potatoes & Baby Carrots
618
This is a wonderful easy and very flexible recipe where you can add to or omit parts to suit your family's taste. Here, Nicky made this using potatoes and baby carrots with a blend of spices her family enjoys. her kids absolutely devoured the whole lot! You can choose whatever flavour combinations you like. for example, paprika spice, chili, just salt n pepper, mixed herbs, the list is endless! Great with a garlic mayo dip too! Any root vegetables will work with this recipe, such as turnip
6
10 medium sized (skin on) potatoes
1 small bag of baby carrots
1 Tablespoon parsley
1 Tablespoon cilantro
1/2 teaspoon of ground black peppercorn
1 teaspoon chipotle powder
1 Tablespoon season salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon white pepper
1/4 Cup Olive Oil
1 small bag of baby carrots
1 Tablespoon parsley
1 Tablespoon cilantro
1/2 teaspoon of ground black peppercorn
1 teaspoon chipotle powder
1 Tablespoon season salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon white pepper
1/4 Cup Olive Oil
1. Preheat oven to 400 F and line a baking pan with foil
2. Prepare Potatoes and carrots by washing and cubing in to bite size pieces. Add to a large bowl
3. Add the oil, spices and herbs to the bowl and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
10mg
0% DV
Fat
8g
13% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.9g5%
Monosaturated Fat6g39%
Cholesterol1mg0%
Sodium10mg0%
Potassium239mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.7g1%
Vitamin A668IU13%
Vitamin B60.24000000000000002mg12%
Vitamin C10mg16%
Calcium19mg1%
Iron0.6100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.