Main DishesApril 22, 2013
Calories
50
Sodium
40mg
1% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
Spicy Balsamic Pork Tenderloin
173
Super simple and packed with flavor! So great as a leftover sandwich, too.
6
2 1/2 - 3 pounds pork tenderloin (1 package with 1 tenderloin)
3 tablespoons balsamic vinegar
1 tablespoon olive oil
8 cloves of garlic, minced
1 tablespoon spicy Montreal steak seasoning
1 teaspoon dried thyme
3 tablespoons balsamic vinegar
1 tablespoon olive oil
8 cloves of garlic, minced
1 tablespoon spicy Montreal steak seasoning
1 teaspoon dried thyme
Preheat oven to 500 degrees. Trim silver skin or connective tissue with a thin, very sharp knife. Place tenderloin on a nonstick baking sheet with a rim. Coat tenderloins in balsamic vinegar, rubbing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
40mg
1% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.51g2%
Polysaturated Fat0.39g2%
Monosaturated Fat1g11%
Cholesterol6mg2%
Sodium40mg1%
Potassium98mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar1g2%
Vitamin A12IU0%
Vitamin B60.29999999999999993mg14%
Vitamin C2mg4%
Calcium17mg1%
Iron0.33mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.