Main DishesMay 27, 2016
Calories
28274
Sodium
3672mg
153% DV
Fat
2942g
4526% DV
Protein
52g
104% DV
Carbs
69g
23% DV
Fiber
49g
196% DV
Spicy Beef and Onion Homemade Pasties
27
Delicious homemade buttery pastry filled with spicy beef and onion
Pastry:
340g plain flour
170g butter (cold and chopped into small pieces)
1 teaspoon sea salt
4-5 tablespoons cold water
Filling:
1-2 tablespoons oil (for frying)
700g meat (minced or finely chopped)
1 small green pepper
1 onion
2 tablespoons ketchup
1 tablespoon HP or Worcestershire sauce
1 tablespoon water
1/2 teaspoon cumin
1 teaspoon paprika
1 teaspoon chipotle chilli powder
Pinch of cayenne (adjust to personal taste)
Sea salt and pepper
340g plain flour
170g butter (cold and chopped into small pieces)
1 teaspoon sea salt
4-5 tablespoons cold water
Filling:
1-2 tablespoons oil (for frying)
700g meat (minced or finely chopped)
1 small green pepper
1 onion
2 tablespoons ketchup
1 tablespoon HP or Worcestershire sauce
1 tablespoon water
1/2 teaspoon cumin
1 teaspoon paprika
1 teaspoon chipotle chilli powder
Pinch of cayenne (adjust to personal taste)
Sea salt and pepper
http://www.theculinaryjumble.com/2016/05/27/spicy-beef-and-onion-homemade-pasties/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
28274
Sodium
3672mg
153% DV
Fat
2942g
4526% DV
Protein
52g
104% DV
Carbs
69g
23% DV
Fiber
49g
196% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1989g9945%
Polysaturated Fat124g775%
Monosaturated Fat828g5180%
Cholesterol8358mg2804%
Sodium3672mg153%
Potassium2211mg63%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber49g196%
Sugar24g49%
Vitamin A98472IU1969%
Vitamin B63mg153%
Vitamin C61mg102%
Calcium1040mg104%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.